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Little Things That Quietly Disturb My Peace
Small things disturb my peace more than they should — clutter, harsh noise, or quiet signs of uncleanliness. Trivial, perhaps, yet each unsettles comfort in its own way. Maybe pet peeves are simply reflections of what makes us feel calm and at ease.
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Meditation: The Art of Focus and Flow
Meditation isn’t limited to sitting still with your eyes closed — it’s a state of presence that can appear in silence, in creativity, or in the moments when you lose yourself in what you love.





